This post is to tell you what my hair has been up to, I embarked on biotin journey and boy
what did I come back with? I started
using “spring Valley BIOTIN 1000mcg” at first was taking one capsule daily at night;
afterwards, I increased it to 2 capsules per day. After taking it for close to
2months, I ordered a new bottle in anticipation of the first bottle finishing
but I ordered a different brand “Nature bounty, Hair, Skin & Nails Gummies
with Biotin”. Although my hair grew a little, don’t know how many inch (es) yet
and my finger nails grow so fast too. For the first month there was a minimal
issue but later the issues became disturbing, like pimple (acne) on my once
smooth and spotless face, it extended to my neck area too and people started
making comments like; what happened to your face, did you change your cream, or
you now eat too much groundnut?
My observations:
When I just started taking the Spring Valley Biotin capsule
everything was fine until after 2weeks of consistent intake that I noticed I
started breaking out, one or two pimple on the face but it accelerated
gradually and I became worried and started my findings to know what is up.
I also noticed that when I started taking the “Nature’s Bounty
Biotin capsule” I was breaking out more.
2nd bottle |
1st bottle |
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Another thing I observed now is that I have like 3 different
kinds of hair texture, the curly, the very curly and the super curly.
Then the sad news came along, I started shedding terribly, shedding
seriously that it started giving me concern and I sat down and went down the
lane, 4months back, when I was like 11/12 weeks post relaxer, I wasn’t shedding
as much as I was now so I spoke with Dr . Fomsky of http://thesizzlingmommy.com blog and she
advised that I stop the Biotin if I think it’s the problem and I stopped but
before I stopped, the shedding was making my hair pull out, anytime I comb my
hair, at my ends I will have lots of hair waiting to be taken out with my hands
and this was making my hair becoming thin at its ends, Although people are not
seeing the thinning ends just me, they will be like “ahn! Ahn! Wetin, na only
you want pack all the whole hair put for head” but I know what I am saying, I
want to retain all of my hair on my head without any strand falling off. In a
bid to regain my hair as I have just few weeks left before my next relaxer day
I embarked on another journey to salvage my hair:
What I did:
1. I started with
the Garlic remedy; there is a post on this already.
2. Aloe Vera
juice: I extract the aloe gel from the plant, blend and applied to my hair,
cover my head for 30minutes and rinse off.
3. I reverted
back to my avocado recipe
4. Did a
protein conditioning too.
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I have done this consistently for 2 weeks now and I have seen
impressive improvement, the shedding has greatly reduced and my hair is getting
its groove back.
Thanks for stopping by.
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