Wednesday 4 March 2015

Coconut Oil for Yummy Mummies USE.




1. Take It as a Supplement
The benefits of coconut oil range from resisting bacteria and viruses to reducing cholesterol. While you should always consult a doctor before adding a new supplement to your regime (especially during pregnancy), the all-natural superpowers of coconut oil are certainly something to consider adding to your diet.

2. Stretch Mark Cream:
Skip all those pricey stretch mark creams, and instead keep a jar of coconut oil on your bedside table. While it won't fade preexisting scars, it can help to prevent new stretch marks from forming.

3. in the Bathtub:
Add a few drops of coconut oil to the tub as a natural and hydrating form of stress relief.

4. Under-Eye Cream:
If pregnancy discomfort is making it tough for you to get a good nights sleep, combat dark circles by dabbing coconut oil beneath your eyes (just as you would with eye cream).

5. Tame Frizz:
While it doesn't happen to everyone, for many women, pregnancy changes the texture of their hair. If your changing hormones result in new found frizz, use coconut oil to smooth your coif.

6.  Lip Balm:
 Coconut oil is the ideal remedy for chapped lips, especially because it's semisolid at room temperature.

7. Turn It Into a Face Mask:
Pregnancy hormones can trigger acne in women who are prone to it and can even surprise those who aren't normally susceptible to breakouts (lucky you!). Nutritionist and dietitian Dr. Keri Glassman shares her easy DIY face mask here: Just combine one tablespoon of Vita Coco coconut oil, one tablespoon of honey, half a teaspoon of avocado, and one tablespoon of mashed banana. Apply to your face, leave it on for 10 minutes and then wash off.

8. Eczema:
For those with eczema, pregnancy hormones can have one of two effects — they can send the itchiness into remission, or they can cause increased flare-ups. If you fall into the latter category, try coconut oil as a natural alternative to topical steroids.

9. And after the Baby on Nursing Nipples:
When used on dry and cracked nipples, many breastfeeding mamas swear by using coconut oil in place of lanolin.

These are just a few of its uses for new mums, there might be other uses that you readers can add, please feel free to do so.

Thanks for stopping by,

Tytylurpe.

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